Apr 1

Sexually Empowered After Sexual Abuse

What does it mean to be sexually powerful?

Who is sexually empowered?
What makes them that way?

Power is knowing what you want and having the ability to achieve it.
Therefore, sexually powerful people know what they want and allow themselves to have it.

What does being sexually disempowered look like?

1.     Don’t really know what they want

2.     Know what they want but don’t know how to get it

3.     Feel less turn on and sexual desire

4.     Check out while they are having sex

5.     Can only orgasm in a couple positions

6.     Only orgasm in and “out of body” i.e. “fantasy state”


Simple stated: Being Sexually powerful is allowing yourself to be yourself.

HOW DO I BECOME SEXUALLY POWERFUL?

We do this in a few ways:

1. GET TO KNOW YOUR DESIRES

Once you spend time figuring out: what you want, how you’re most turned on, and what pleases a second phase is presented. It is here that you are able to recognize the limiting beliefs that have kept you from getting what you want.

THIS MAY SHOW UP AS:

– limiting beliefs

– being told you couldn’t have what you wanted

– fear of rejection

Once you notice and lovingly accept what has been holding you back by asking interpersonal questions you begin to re-write the script allowing you to increase your sexual power and get what you want. Because what you believe dictates what you experience.


SELF-PRACTICE RITUAL

1.     Create time to be alone withy yourself

2.     Be by a mirror with your cellphone on airplane mode

3.     Take a few deep breaths in through your nose and out through your mouth to bring you to the present moment and release all distractions

4.     Turn your phone on record and begin to look yourself in the eyes through the mirror saying out loud all your desires

–       I desire to have an orgasm

–       I desire to feel connected to my partner

–       I desire to feel amazing in sex

–       I desire to feel sexy

5.     Spend 5 minutes voicing all your desires

6.     From there, repeat your desires with the phrasing of “I deserve” for 5 minutes

–       I deserve to have an orgasm

–       I deserve to feel connected to my partner

–       I deserve to feel amazing in sex

–       I deserve to feel sexy

7.     Finally repeat your desires with “I am” statements for 5 minutes

–       I am orgasmic

–       I am connected to my partner

–       I am feeling amazing in sex

–       I feel sexy

8.     Listen to this recording 5x a week and see how your perspective and experiences change


These 3 steps are powerfully transformative because they link the 3 parts of your brain, to your emotions and body.

 These exercises may be difficult in the beginning – but stick with it.

You deserve it.

You deserve to enjoy all the sexual power you possess.

Please feel free to share as much detail as you feel comfortable with. Your story may be just what someone else needs to have a major breakthrough in their life. We are all on this journey together.

Important: please share your thoughts and ideas directly in the comments below and practice kindness. We are all in this journey together and it takes great courage to share your story. Links to other posts, videos, etc. may be removed.

I am honored you are here. Thank you so much for watching,

sharing, and inspiring our community with your experiences and wisdom. It matters and it makes more of a difference than you know.
 

With love,  

Coco

learn 5 steps to the best orgasms of your life with my free Orgasm Guide

download now

Leave a Reply

Your email address will not be published. Required fields are marked *

stay connected

Inspirational vlogs, guides and goodies to your inbox every Wednesday

back