Ready to reconnect to your emotions and reclaim your body?
Re-writing how you feel about yourself after sexual abuse is a massive personal step that starts within and leads to deeper levels of self-love and fulfillment.
While the pain you’ve experienced can change how you see yourself, and ultimately affect your actions and choices you make in life this video provides you with the opportunity to feel connected and empowered, possibly for the first time ever.
Because no matter how hard you try, no one is really able to become emotionless. Every human feels, and the degree to which you push your emotions away determines how alive and happy you do or do not feel.
So how do you begin to trust yourself?
Start by physically expressing your emotions through conscious body movement practices explained in the video.
These methods allow for a sense of safety to be created, which inspires your emotions to gently flow, slowly dissolving the negative thoughts and experiences that have been blocking your happiness after abuse. Because every experience is stored physically, developing a practice of loving movement helps remove limiting beliefs and patterns that are keeping you from getting what you want.
Sound too simple to be true?
Watch the video and give it a try.
If the tools and techniques help in even the slightest, beautiful! And if they don’t, then the TLC you created to try them will.
Modern science has proven that Love is the most healing medicine, and whether or not the techniques provided to you in the video are your lifelong favorites, the benefits you receive from creating the time to even try them can be life-changing.
So give yourself permission to do what you have never done. To try something that feels uncomfortable…to embrace the moment and create your best life after sexual assault.
No one can tell you how to heal. There is not one way that works for everyone – but the only way you will know what works for you is if you dedicate yourself to trying.
You are worth it, and the world needs the special gifts that only you have.
Please feel free to share as much detail as you feel comfortable with. Your story may be just what someone else needs to have a major breakthrough in their life. We are all on this journey together.
Important: please share your thoughts and ideas directly in the comments below and practice kindness. We are all in this journey together and it takes great courage to share your story. Links to other posts, videos, etc. may be removed.
I am honored you are here. Thank you so much for watching,
sharing, and inspiring our community with your experiences and wisdom. It matters and it makes more of a difference than you know.
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